Take Control of Your Health & Feel Like Yourself Again!
Tired of struggling with your weight, blood sugar or hormonal imbalances?
I have helped countless men and women over 35 achieve sustainable weight loss, balance their hormones and prevent chronic diseases
Now It’s Your Turn!
Welcome to
Ask Dr. Marvy
Your Guide to Sustainable Health
Struggling to Lose Weight and Stay Consistent?
Take this quick quiz to discover what’s really holding you back and get a personalized plan to move forward.
Find out your biggest weight loss barrier in 2 minutes
Struggling with weight loss that never seems to work?
Download my free guide: WHY DIETS FAIL (And What Actually Works)
Discover the 5 biggest reasons most diets don’t work and what to do instead for lasting fat loss and real transformation.
You Don’t Have to Do This Alone!
Embrace Expert Coaching & Support at Ask Dr. Marvy
We believe true health goes beyond just weight loss—it’s about caring for your body, mind, and spirit
Join a one-of-a-kind wellness community designed to set you up for lasting success
With expert guidance, monthly wellness plans, and a supportive space to keep you motivated, you’ll have everything you need to feel strong, confident, and in control of your health
Introducing
The Ask Dr. Marvy
Channel & Podcast
Get answers to your Burning Health Questions and learn sustainable Weight Loss Strategies for the Prevention and Control of Chronic diseases like Diabetes, High Blood Pressure, PCOS, Insulin Resistance and more.
Ready to Transform Your Health?
Subscribe to the Ask Dr Marvy YouTube Channel!
Listen on
Spotify, Apple Podcast, Google Podcast
Spotify
Apple Podcast
Google Podcast
New Episodes Every Friday
Watch, Listen and Take Action!
Watch, Listen And
Take Action!
Hi there! I’m Dr. Marvy
I became passionate about Lifestyle Medicine after losing my father to diabetes complications.
My family history of High Blood Pressure, Type 2 diabetes and Obesity was a huge red flag foe me and motivated me to lose the excess weight,
Since then I’ve dedicated my life to helping busy men and women over 35 achieve real, lasting health transformations – without extreme diets, starvation or fear-based tactics.
The Ask Dr. Marvy site is full of Practical, science-backed strategies to help you make small, sustainable changes that lead to BIG results
Hi there! I’m Dr. Marvy
I became passionate about Lifestyle Medicine after losing my father to diabetes complications.
My family history of High Blood Pressure, Type 2 diabetes and Obesity was a huge red flag foe me and motivated me to lose the excess weight,
Since then I’ve dedicated my life to helping busy men and women over 35 achieve real, lasting health transformations – without extreme diets, starvation or fear-based tactics.
The Ask Dr. Marvy site is full of Practical, science-backed strategies to help you make small, sustainable changes that lead to BIG results
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Join our vibrant community to get expert advice, share experiences, and grow together. It’s free, supportive, and full of value. Don’t miss out!
Let’s learn, grow, and thrive—together!