Tired of Confusing Health Advice?
You’re in the Right Place.
Tired of Confusing Health Advice? You’re in the Right Place.
Losing fat, managing PCOS, balancing hormones or preventing/controlling chronic diseases like diabetes and High Blood Pressure can feel overwhelming - especially when you’re bombarded with conflicting advice.
You’ve heard so many myths and contradictions and now you don’t know what to believe.
You start a diet, try a new workout, cut carbs and drink detox teas...But nothing seems to work long-term.
You wish you had clear, expert-backed guidance to finally understand how YOUR body works.
That’s why I created the
Ask Dr. Marvy Community (ADM)
A safe space for Africans over 35 who want to lose fat, reverse chronic conditions and take control of their health - without extreme diets, confusion or guilt.
What You’ll Get Inside the
ADM Community
Weekly ‘Ask Dr. Marvy’ Q&A Sessions
Get your biggest fat loss or other health questions answered - directly by me!
Exclusive Email Newsletter
Science-backed tips, myth-busting posts & practical health strategies - delivered to your inbox every week!
Private Facebook Support Group
A safe space for motivation, guidance & expert insights.
Early Access to Programs, Live Q&As and Challenges
Be the first to join life-changing programs that help you take action!
Real Health solutions That Work for Your Lifestyle
No gimmicks, just clear, practical strategies.
Faith Based Encouragement
Stay inspired and motivated on your health journey!
This isn’t just another health group -
it’s a MOVEMENT
Meet Dr. Marvy
Hi, I’m Dr. Marvellous Njoku-Adeleke, a Board-Certified Lifestyle Medicine Physician & Fat Loss Expert
I created ADM because:
- Too Many people struggle alone with weight, cravings & metabolic issues.
- Fat diets don’t work & quick fixes only lead to frustration.
- With the right plan & expert guidance, you CAN achieve lasting results
Inside ADM, I break down complex health topics into simple, actionable steps – so you can finally lose fat, balance hormones & feel in control of your health
Join our Community
Join our vibrant community to get expert advice, share experiences, and grow together. It’s free, supportive, and full of value. Don’t miss out!
Let’s learn, grow, and thrive—together!
FAQs
Your Questions Answered
How will I receive information inside ADM?
You’ll get expert insights via email every week, and our private Facebook group is available for extra support & community discussions.
What if I don’t have Facebook
No worries! The main content & Q&As will be sent via email, so you won’t miss out.
Is ADM Free?
Yes! ADM is completely free to join. Some advanced programs will have a paid option, but the community, Q&As, and resources are FREE!
How do I ask my health questions?
You’ll have a chance to submit your questions before each ‘Ask Dr. Marvy’ Q&A, and I’ll answer them the emails & inside the Facebook group.
What topics do you cover?
We focus on fat loss, PCOS, insulin resistance, diabetes prevention, High blood pressure hormones, metabolism, nutrition and other lifestyle measures for long-term health-without extreme diets!