Hi, I’m Dr. Marvellous Njoku-Adeleke
aka, Dr. Marvy
I’m a Medical Doctor, board-certified Lifestyle Medicine Physician, and someone who knows firsthand chronic disease can affect families.
I help busy Africans over 35 lose excess FAT, balance their hormones, and take control of their health—without starvation, extreme diets or guilt.
For years, I watched too many people struggle with preventable diseases like Diabetes, Obesity, and PCOS.
My own journey began when I lost my father to diabetes complications—a loss that changed my life and career forever.
Now, I’ve made it my mission to help people like you build a healthier, more sustainable life—one simple, intentional change at a time.
I’m a Medical Doctor, board-certified Lifestyle Medicine Physician, and someone who knows firsthand chronic disease can affect families.
I help busy Africans over 35 lose excess FAT, balance their hormones, and take control of their health—without starvation, extreme diets or guilt.
For years, I watched too many people struggle with preventable diseases like Diabetes, Obesity, and PCOS.
My own journey began when I lost my father to diabetes complications—a loss that changed my life and career forever.
Now, I’ve made it my mission to help people like you build a healthier, more sustainable life—one simple, intentional change at a time.
The Day That
Changed Everything...
It was a regular day—until I got the news that would change my life forever.
My father had just passed away from diabetes-related complications.
I felt devastated, confused, and helpless.
How did we get here?
Could it have been prevented?
What could I do to stop this from happening to others?
I was already a doctor, but this experience pushed me deeper into finding answers.
That was when I found Lifestyle Medicine – an approach that doesn’t just treat disease but helps prevent and even reverse it.
But The
Challenge?
But The Challenge?
x Most people don’t know where to start.
x There’s too much conflicting information.
x Fad diets & extreme workouts don’t work in the long run.
Losing my father opened my eyes but wasn’t the only thing that shaped my mission.
My Weight Loss Struggle And The Turning Point.
What most people don’t know?
I’ve Struggled with Weight too.
● I know what it feels like to try diet after diet… and still not see results.
● I know the frustration of feeling stuck, tired and uncomfortable in your own body.
● I know how overwhelming it is when every “expert” gives conflicting advice.
At one point, I was tired of my own reflection.
I wanted to lose weight, feel good in my body and protect myself from the same chronic diseases that took my father’s life.
How I Finally Lost Weight
(and How You Can Too)
When I discovered Lifestyle Medicine & Metabolic Health, everything changed.
Instead of focusing on;
● Crash Diets – I focused on Balanced, Sustainable eating.
● Over-Exercising – I focused on Movement that fit my life.
● Quick Fixes – I focused on Long-Term Fat Loss & Metabolic Healing.
And that’s when I finally started seeing results.
I lost weight, gained more energy, balanced my hormones, and felt more confident in my body—without starving myself or giving up the food that I love.
This transformation is what led me to create Ask Dr. Marvy.
Now, I help others lose fat, reverse disease, & take control of their health—without the struggle.
why I created
Ask Dr. Marvy
why I created
Ask Dr. Marvy
- to provide real, science-backed health solutions that actually work for YOU
It’s my mission to make fat loss & disease control SIMPLE, SUSTAINABLE and EFFECTIVE
Here’s What Makes
ADM Different!
No Extreme Diets -
Enjoy your favourite local foods while getting healthy.
Faith-Based
Encouragement &
Community Support
Fat Loss for Disease
Prevention & Control -
Not just weight loss, but reversing diabetes & other metabolic health issues, crashing High Blood Pressure, Stabilizing your hormones.
Doctor-Led & Science-Backed Advice
Not just another health influencer.
Take control of your health
Wellness Isn’t Just About What You Eat - It’s About What’s Eating You
- Dr. Marvy
At first, I focused only on food and exercise, but over time, I realised true health is much deeper
-
Mindset - Shifting from “I can’t lose
weight” to “I can heal my body” -
Emotional Wellness - Stress, sleep &
inner struggles impact your health -
Community & Support - Because healing
isn’t meant to be done alone
- This shift changed EVERYTHING for me
Now, I teach my clients how to take care of their bodies holistically - using practical, science-backed strategies that actually fit into their busy lives
- Trusted by many
Now, I teach my clients how to take care of their bodies holistically - using practical, science-backed strategies that actually fit into their busy lives
- Trusted by many
You Deserve to Feel Good in Your Body- Starting Today!
I’ve had the honor of helping people: